Victoria and I designed this Botanical Multi-Sensory Oil - Calm, in honour of slow living, deep breathing and mindful meditations. As mothers and business owners life gets busy! And that’s okay. But we can all make small changes to enhance our day-to-day life. It only takes 30 seconds to drop your shoulders, unclench your jaw and hands, check if you are holding tension in your body, and apply our Botanical Oil - Calm (which by the way smells like a beach vacation in a bottle) and take 3 deep breaths. It might sound like nonsense, but try it and feel the difference, trust me! Here are our top tips for incorporating our Botanical Oil into your daily routine…

Co-Founder and Sea Lover, Emma xx

This soothing multi-sensory oil can be used anytime, day or night as a fragrance for relaxation, meditation or before bed to call in the calm. Made with therapeutic grade grapefruit and ylang ylang, which promote ease and relaxation, along with Tiger’s Eye for balance and grounding, and Crystal Quartz for cleansing. Simply dab the oil onto your pulse points - located behind your ear, at the bottom of your throat, on your wrist and inside your elbow.

Turn your morning routine into a ritual by mindfully dabbing the oil on your pulse points, while taking a deep inhale and setting an intention for the day. Even take your Calm Oil with you in your handbag and let it serve as a reminder throughout the day, reapplying when needed. Your intention can be a word, an image or a mantra. Here’s some inspiration…