At-Home Pilates Workout with Fluidform
Workout from the comfort of your own home with this mini barre workout from Fluidform, our go-to pilates platform. This 15-minute workout is perfect to do at home, all you need is a chair for your barre and a small ball or pillow. Ankle weights are optional to add that extra burn. This workout will target muscles across your entire body with a specific focus on your abs, glutes and down the front of your legs. At the end of the workout, we guarantee you will activate muscles you never knew existed and find length through your body to stand taller and glow with confidence.
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